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THE FIT
GUIDE
FOR YOU.

Professional-grade tracking with real-time stats, personalised workouts, and expert nutrition — all in one place.

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PERSONAL COURSE
Yoga with Sarah
HUDDLE STRETCHING LOWER BODY
25 MIN
BEGINNER
LOW
STEP 1 OF 3 · THE PIGEON POSE

Bring one knee forward to the wrist, extend the opposite leg back, and lean forward for a deep hip, thigh, and glute stretch.

What We Offer

Our Programs

From beginner-friendly yoga to high-intensity CrossFit — find the program that matches your energy and goals.

🧘
33 LESSONS
HUDDLESTRETCHINGLOWER BODY

Yoga with Sarah

Soothing flow concentrating on stretches for the lower body, targeting hips and calves.

⏱ 25 min🎯 Beginner⚡ Low
View Program →
💪
28 LESSONS
COREFULL BODY

CrossFit Core — Level 5

High-intensity functional movements to build explosive strength and endurance.

⏱ 45 min🎯 Advanced⚡ High
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🔥
20 LESSONS
CARDIOFAT BURN

HIIT Burn Circuit

Fast-paced interval training designed to maximise calorie burn in minimum time.

⏱ 30 min🎯 Intermediate⚡ High
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🏋️
35 LESSONS
POWERMUSCLE

Strength Foundations

Progressive overload training for building lean muscle and increasing raw strength.

⏱ 55 min🎯 Beginner⚡ Medium
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🌊
18 LESSONS
FLOWCORE

Pilates Flow

Core-centred movements improving posture, flexibility, and body awareness.

⏱ 35 min🎯 Beginner⚡ Low
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🥊
22 LESSONS
COMBATAGILITY

Boxing Conditioning

Footwork, punch combos, and conditioning drills for total athletic development.

⏱ 40 min🎯 Intermediate⚡ High
View Program →
Nutrition

Get Your Fit

Select a diet, set goals, and plan your workout days. Our AI matches your nutrition to your training type automatically.

🎯 What's Your Fitness Goal?

Tell us your target and we'll build a personalised plan with meals, workouts, and milestones.

2,400
Avg calories tracked daily
4
Diet plans available
AI
Auto-matched to training
Healthy meal prep
AI MATCHED
Smart Nutrition
Matched to your training type
Choose Your Diet Type
🥑

Keto Diet

Low-carb, high-fat — burns fat for energy efficiently

🫒

Mediterranean Diet

Whole foods, healthy fats, lean proteins

🥩

Paleo Diet

Natural foods — no grains, no processed

⏱️

Intermittent Fasting

Alternates fasting and eating windows

The Team

Expert Trainers

Certified professionals dedicated to pushing you further, safely and effectively.

Sarah Mitchell

Yoga & Mindfulness Coach
Hatha YogaMeditationStretchingBreath Work
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Marcus Reid

CrossFit & Strength Specialist
CrossFit L2PowerliftingHIITNutrition
View Profile →

Priya Sharma

Boxing & Cardio Expert
BoxingCardioAgilityFat Loss
View Profile →

Classes Taught

Analytics

Track Your Vitality

Real-time dashboards show calories burned, sleep quality, strength gains, and weekly consistency scores.

1,200
Calories burned today
↑ 12% vs yesterday
7:38
Hours slept last night
↑ Optimal range
94%
Weekly consistency
↑ Personal best
13
Active streak (days)
↑ Keep going!
Vitality — This Week
Mon · 60%
Mon
Tue · 80%
Tue
Wed · Peak
Wed
Thu · 70%
Thu
Fri · 85%
Fri
Sat · Peak
Sat
Sun · 40%
Sun
Training
Peak Day
Plans

Simple Pricing

No hidden fees. Cancel anytime. Start your 7-day free trial today.

Starter
₹999/mo
~$12 USD / month
  • Access to 10 programs
  • Basic progress tracking
  • Diet type selector
  • Community forum
Elite
₹4,999/mo
~$60 USD / month
  • Everything in Pro
  • 4 trainer sessions / month
  • Custom workout builder
  • Priority support
  • Offline downloads
✦ PRO PLAN

Complete Secure Checkout — Pro

Secure checkout · Card/UPI accepted · Cancel anytime

🔒Secure checkout
Instant activation
Cancel anytime

Billing starts immediately at the selected monthly plan.

Reach Out

Contact Us

Questions, feedback, or partnership enquiries — we'd love to hear from you.

📍 Location

12 FitStudio Way, Mumbai, Maharashtra 400001

📧 Email

hello@fitstudio.in

📞 Phone

+91 84337 72090

🕐 Support Hours

Mon–Sat, 9am–7pm IST