Professional-grade tracking with real-time stats, personalised workouts, and expert nutrition — all in one place.
Bring one knee forward to the wrist, extend the opposite leg back, and lean forward for a deep hip, thigh, and glute stretch.
Real-time stats, personalised dashboards, and progress reports to keep you on track daily.
58 structured programs by certified trainers, designed for every fitness goal and level.
Keto, Mediterranean, Paleo — AI-matched nutrition plans that complement your training type.
Step-by-step video guides with pose breakdowns, form correction, and calorie tracking.
From beginner-friendly yoga to high-intensity CrossFit — find the program that matches your energy and goals.
Soothing flow concentrating on stretches for the lower body, targeting hips and calves.
High-intensity functional movements to build explosive strength and endurance.
Fast-paced interval training designed to maximise calorie burn in minimum time.
Progressive overload training for building lean muscle and increasing raw strength.
Core-centred movements improving posture, flexibility, and body awareness.
Footwork, punch combos, and conditioning drills for total athletic development.
Select a diet, set goals, and plan your workout days. Our AI matches your nutrition to your training type automatically.
Tell us your target and we'll build a personalised plan with meals, workouts, and milestones.
Low-carb, high-fat — burns fat for energy efficiently
Whole foods, healthy fats, lean proteins
Natural foods — no grains, no processed
Alternates fasting and eating windows
Certified professionals dedicated to pushing you further, safely and effectively.
Real-time dashboards show calories burned, sleep quality, strength gains, and weekly consistency scores.
No hidden fees. Cancel anytime. Start your 7-day free trial today.
Billing starts immediately at the selected monthly plan.
Questions, feedback, or partnership enquiries — we'd love to hear from you.
12 FitStudio Way, Mumbai, Maharashtra 400001
hello@fitstudio.in
+91 84337 72090
Mon–Sat, 9am–7pm IST